2nd May Cl X Catechism
Good morning ! π
Could you draw an emoji of how you feel?
Reminder - if you haven't done so already - please enter your name in the "Comment" space - kindly do this each time you log into the blog post for the class - Thank you π.
Once again, a reminder that when you are on social media (and this interaction is the use of social media for education), we are reminded that this is a public space and that we are called on to be our best selves - so kindly communicate appropriately at all times - in doing so you are respecting yourself and all of us. Thank you!
Now, just before you begin, I won't be online at the time of the class - again another meeting !!!! But I will log in when I can and do the needful.
Please do go through the blog!
Please remember - you will to have your ear-phones with you for this class!
Review :
So, were you able to
Okay, so let's do our mindfulness meditation in a different way today
Resource : Heartfulness Guided meditation : https://www.youtube.com/watch?v=_G42Z7-vZvw
Could you draw an emoji of how you feel?
Reminder - if you haven't done so already - please enter your name in the "Comment" space - kindly do this each time you log into the blog post for the class - Thank you π.
Once again, a reminder that when you are on social media (and this interaction is the use of social media for education), we are reminded that this is a public space and that we are called on to be our best selves - so kindly communicate appropriately at all times - in doing so you are respecting yourself and all of us. Thank you!
Now, just before you begin, I won't be online at the time of the class - again another meeting !!!! But I will log in when I can and do the needful.
Please do go through the blog!
Please remember - you will to have your ear-phones with you for this class!
Review :
So, were you able to
- do your heartfulness each day?
- listen to your self - and invite Jesus to listen to yourself with you?
- read the stories from the Acts of the apostles
- Philip and the Ethiopian official
- Saul - Ananias - Saul becomes Paul?
Okay, so let's do our mindfulness meditation in a different way today
- however, if you would still like the assistance of the guided heartfulness - please link onto that link - it's at the end of this post.\
- if you would like something different - this time - you will just listen to 5 minutes of gentle music and you will guide your own awareness of your body from the tips of your toes to the top of your head - do this by clicking this link https://www.youtube.com/watch?v=_6_akBtKZdE
- how are you?
- What feeling/issue is uppermost in your consciousness
- what was the distraction which was coming most to your mind during this meditation?
- don't get pulled into thinking about it - just letter feelings or what is really about that - which is gripping your attention - just be with it - don't further think about it - don't try to drive it away.
- welcome Jesus to be with you and to let Jesus be aware of this feeling with you.
- Jesus appearing to Martha and Mary (Jn 20 : 1, 11-18)
- Jesus appearing to Peter and John (Jn 20 : 1 - 10)
- Jesus appearing to the disciples when they went out fishing (Jn 21 : 1 - 14)
- do you remember these stories?
- If not, please read the stories in the Bible - as noted
- In all these stories Jesus' dearest friends experience the risen Jesus
- They were all of them grief-stricken at his death; they were dejected; they were even scared
- they were like so many people who are grieving for someone who was dear to them and who has died.
- they remembered Jesus
- they wanted to be at his tomb
- they wanted to be doing what they used to do when he was with them - fishing!
- they began to talk to each other and to others about how they felt
- they began thinking about him and what he said
- as they were experiencing these feelings and going through these memories, something happened
- something moved in their hearts
- they knew that Jesus was not a dead story
- the experience became more and more powerful
- they had to have the experience a few times
- they experienced the resurrection of Jesus
- You are invited to experience Jesus - alive and with you and among us - Jesus Risen!
- You are invited to
- get to know Jesus
- let Jesus walk with you in your life
- this will happen gradually with practice
- that's what catechism helps you with
- that's what family prayer helps you with
- that's what family prayer helps you with
- that's what church services are meant to help you with.
- Are you willing to accept the invitation?
- How do you accept the invitation?
- by increasing in awareness of yourself
- by welcoming Jesus to be with you in your awareness of yourself
- by reading the scriptures and letting Jesus - the "Word of God" help you live your life to the full.
- to help you with self-awareness - use the heartfulness mediations
- after the mediation spend some time listening to yourself - remember don't get caught in the thought - just be aware
- invite Jesus to be with you
- you may read the following readings :
- 3rd May : Jn 10 : 1 - 10
- 4th May : Acts 11 : 1 - 18
Resource : Heartfulness Guided meditation : https://www.youtube.com/watch?v=_G42Z7-vZvw
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